Day 2143 | Sick Day

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

I already felt it coming yesterday and it was a good thing that I skipped tuesday family day as my sickness got a bit worse even though I would say it's still very mind. There is just a lot of nose blowing with the occasional loud sneeze while overall I don't feel all to bad. I had a bit of productivity in the morning and mostly spent the day on my coach afterward. I did finish season 12 of Doctor Who and likely will start Season 13 today in order to catch up when the new series starts.

Today Goals: I mostly aim to get in some productivity today while further recovering hopefully and not have things look worse. Obviously I'm skipping tennis and likely won't joing back a hot yoga class until monday.

DayWeightBed TimeAwakeExpensesDay Score
01 Mar71.8 kg01:0008:309.03€6
02 Mar72.1 kg01:3008:3010.37€6
03 Mar72.5 kg02:0009:0010.81€6
04 Mar72.2 kg01:0008:0010€7
05 Mar71.5 kg01:0009:308.57€6

365 Day Hot Yoga & Health Year Challenge

WeekMonTueWedThuFriSatSun
20Walk/Yogax-----
20YogaSwim/WalkTennisxYogaxx
19YogaWalkTennisYogaYogaYogax
18xWalkTennisWalkxxx
17WalkWalkTennisxxxx
16xWalkTennisWalkxxx
15xxTennisxxxx
14YogaWalkTennisxxxx
13WalkxTennisxxxx
12WalkxTennisxxxx
11xxxxxxx
10YogaSwimTennisxxxx
09YogaSwimTennisWalkYogaYogax
08YogaSwimTennisxxxx
07YogaSwimTennisxxxx
06YogaWalkTennisWalkYogaYogaYoga
05YogaxTennisxxYogax
04xWalkTennisxYogaYogax
03Yogaxxxxxx
02YogaLiftingxxxYoga-
01Yoga-TennisxYogaYoga-
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