photo of pandan leaves and their benefits

good evening all Hive friends, how are you, are you healthy, I hope you are all healthy. I will post photos of pandan leaves and their benefits

Pandan leaves are leaves that come from the pandan plant. These leaves are often used in Southeast Asian cuisine, especially in Indonesian cuisine including Aceh, Thailand and Malaysia. Apart from providing a distinctive aroma, pandan leaves also have several benefits that are good for health, including:

• Refreshes the body: Pandan leaves produce a refreshing aroma, so they are often used to make traditional drinks such as pandan tea or pandan water.

• Improves digestion: The fiber content in pandan leaves can help improve the digestive system and reduce digestive problems such as constipation.

• Reduces cholesterol: Several studies show that pandan leaves have a cholesterol-lowering effect, so they can prevent cholesterol.

That's all my colleagues for this post, see you in my next post.

regards
@bungongjaro