photo of Moringa leaves and their benefits
Good evening all my friends, how are you, are you all well? I hope you are all healthy so you can carry out your activities tomorrow morning, and today I will post a photo of Moringa leaves and their benefits.
Moringa leaves are leaves that come from the Moringa tree (Moringa oleifera). These leaves have many properties and benefits for human health. Some of the benefits of Moringa leaves include:
Rich in nutrients : Moringa leaves contain many important nutrients, such as vitamin A, vitamin C, vitamin E, calcium, iron, protein and fiber. Consuming Moringa leaves can help meet daily nutritional needs.
Healthy eyes : The vitamin A content in Moringa leaves can help maintain eye health and prevent eye health problems, such as nearsightedness, cataracts and macular degeneration.
Increases endurance: The content of Moringa leaves increases the immune system of Hive friends.
That's all for my post today, see you in my next post
Greetings from me to all friends in the HIVE community