FJ 2023#269 - OCT 11

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Bardzo trudno przestawić mi się z trybu wakacyjnego na codzienny, małym pocieszeniem jest tylko to, że do pracy wracam dopiero pod koniec przyszłego tygodnia. Droga powrotna z Włoch nas wykończyła, a wszystko zaczęło się od czterech godzin w korku, który zatrzymał nas tuż po wjeździe na autostradę. Na następnym zjeździe trzeba było zjechać i próbować przebijać się bocznymi drogami, bo dalej autostrada była zamknięta. Do domu dotarliśmy dopiero w środku nocy.

[ENG] I am finding it very difficult to switch from holiday mode to everyday mode, the only small consolation being that I don't return to work until the end of next week. The journey back from Italy finished us off, and it all started with four hours in a traffic jam that stopped us just after entering the motorway. At the next exit we had to pull off and try to make our way through on side roads, as further down the motorway was closed. We didn't reach home until the middle of the night.

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Wczoraj zmęczenie było tak duże, że nawet nie zorientowałem się, że aplikacja Actifit nie działa, wyszedłem wieczorem potruchtać i dopiero po powrocie zorientowałem się, że aplikacja była wyłączona. Na urlopie dni były bardzo aktywne i determinacji codziennego biegania wystarczyło tylko na dwa pierwsze dni, teraz mam w planach powrót do codziennego truchtania.

[ENG] Yesterday the fatigue was so great that I didn't even realise the Actifit app wasn't working, I went out for a jog in the evening and only realised on my return that the app was switched off. On holiday the days were very active and the determination of daily running was only enough for the first two days, now I plan to return to daily jogging.

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Dziś potrzebowałem chwili odpoczynku, do południa i tak musiałem być w domu, bo przyszli czyściciele kanap. Po południu wyszedłem na spacer po okolicy, okazało się, że w ciągu ostatnich dwóch tygodni podczas festiwalu street artu powstało na terenie Mons kilka nowych murali. W najbliższym czasie mam w planie wszystkie z nich zobaczyć na żywo.

[ENG] Today I needed a moment's rest, I had to be home by midday anyway because the couch cleaners had come. In the afternoon I went out for a walk in the neighbourhood, it turned out that several new murals have been created in the Mons area in the last two weeks during the street art festival. I plan to see all of them in person in the near future.

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Dziś trafiłem przypadkowo na pierwszy z nich. Wczoraj obok przebiegałem i go nie zauważyłem, a znajduje się niepełna kilometr od mojego domu. Rysunek przedstawia zwierzęta Bois Havre w ciekawej odsłonie.

[ENG] Today I came across the first one by accident. I ran past it yesterday and didn't notice it, and it is located less than a kilometre from my house. The drawing shows the animals of Bois Havre in interesting relief.

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Dystans pokonany w 2023 roku: 3642,31 km - z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking2390,92 km (+8,30 km)
Kolarstwo / Rower MTB736,47 km
Jogging / Bieganie403,77 km
Ergometr wioślarski35,37 km
Orbitrek72,72 km
wander.earth 2023377,01 km

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The 15th Season of #POLIAC starts ???, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/10/2023
13404
Daily Activity, House Chores, Walking



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4 comments
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Those murals on the building are amazing...

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Yeah! I love it. Every year in September and October the city of Mons invites street artists from around the world. There are several new murals which I will introduce in the following weeks.

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Such a good idea to discover and present creative artists... I will definitely check those upcoming posts...

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