RE: Wednesday Walk - Paskamansett Landing
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I've been going twice a week plus he gives me some exercises to do at home. I've seen those TENS machines, but they kind of scare me too. My guy has been doing dry needling on me which is kind of like acupuncture.
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I tempted fat by saying my shoulder was feeling better, I had a package delivered today that was heavy and pulled my shoulder a bit, of course that was after i visited my Doctor today for yearly checkup, i did mention my shoulder but declined a refferal for now, lets see how it is in a week
I had acupuncture done on my shoulder years ago in Singapore and it did wonders
Don't wait too long. Living with pain isn't a good thing. I know the constant appointments can be a pain, but the alternative isn't worth it.
I know your right, I will admit after my surgeries last year, I am putting it off incase the Doctor suggests surgery, a few years back a Doctor in New Jersey did suggest surgery and I put it off, but then again I have seen the ortho Dr here and last time he just suggested PT and a cortisone shot, I did the PT and skipped the shot, perhaps its time for me to make an appointment
I can appreciate that. Surgery is never a fun prospect. I'm lucky that the physical therapist hasn't broached the subject with me yet.
Yesterday afternoon I was regretiing not making an appointment, thus far this morning its not to bad
That is good. I hope it continues to heal for you!