RE: Eight Hours of Sleep
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I think I usually get right around 7 hours of sleep per night. Now that I have my CPAP machine, it tracks all of that for me and I get charts every day and a score that shows me how I have done. I think my nightly average is between 7 and 8 hours. Actually, my average for this week so far is 8 hours 3 minutes...
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Sounds like you are doing pretty good this week!
I guess so!