LOH#166 What do I Change?

Happy New Year Guys may this be your year . So last year taught me life lessons and about life alot . I can say 2023 was an year of experiences whether it was about learning kr growth last year has taught me more things than the last ten years .

With that I hope the learning process doesn't stop right there I wanna learn more things and be better this year as well . But with that I have to change certain things or habits of mine . As you all may know I am a vegan for 5 years now almost but tbh I have had major health issues since 2020 and tbh now I really wanna change some habits i might go from being a vegan to being a vegetarian so the difference is that I will consume dairy now . i have learnt that almond milk and all these nuts aren't always good for you and so it's better to take a small portion of a thing than to go plant based entirely .

I also will eat mindfully from now on . I wanna enjoy my meals rather than think about calories so I'm eating butter and ghee and toasts . I really think it's all about feeling happy when you eat . The calorie count and stress over eating is really more unhealthy than that cheesy garlic bread you wanted to eat . So that's one thing . Although I will cut off processed foods .

I will also try savings from this year. I really have a bad habit of buying things I don't really need at the moment . When ever I see a sale going on I start buying and hoarding stuff so I don't wanna do that too .

I also wanna change my stressing habits . I don't know if you can relate but I overthink and over feel alot of things which just waste my time and also they have a huge disadvantage on me . so I wanna change that habit too .

Change is something good in life . I believe with every passing year you have a whole process of metamorphosis going on and you just grow to be better than before.

that's all for today Thank you for your precious time and support ❤️