RE: Stay positive about your body while trying to stay in shape.
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Speaking positive things about our body even when we're trying to get in shape is the first step, because what ever you speak about yourself is how others see you.
I have a friend who is insecure about their body shape and she seems her self as ugly I always tell her to speak Good things to your body it's helps you to archive a better result while doing exercises to stay fit.
Self love is the greatest love of all.
Thank you for sharing this 🧡
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Nothing beats self love, if you fail to love yourself how would others do that for you?