RE: Jay's De-stressants
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I love to sleep and listen to music when I am stressed. It just automatically cools me down. I watch movies too but I end up feeling sleepy halfway lol
A lot of people talk about gym therapy. I think I have to try it someday
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If you ever try gym therapy, you may turn out to love it as it helps induce sleep faster. And I imagine you love a good rest sleeping.