Is Farting in Bloat Body Shame?

Sometimes, after taking meals, our bellies become tight due to the accumulation of gases, fluid, or air. It directly or indirectly has bad impacts on the enteric system, especially on the Stomach. These conditions refer to a short-term disease called bloat. In this disease, people often fart to release excessive gas accumulated in the abdomen. It is not body shame but has a bad social influence.

Constipation Leading to Bloat

In Bloat people feel severe stomach pain, nausea, and blood in their stools. It is the condition that I experienced last night when my younger brother was feeling abdomen pain while his belly was swollen. He was off-meal for two days and claimed that he had constipation. During Constipation, Bloat is very common. Moreover, gastroparesis, Gut Sensitivity, small intestinal overgrowth, and Gynecological conditions like after C-section, etc. Today, I have discussed this matter with a doctor and found an easy solution for this that I want to share here.

Even Sever Bloat has a Simple Solution

We all have peppermint in our homes. We need to use peppermint for tea. Peppermint is a chemical that relaxes the digestive tract. After taking one cup of peppermint tract, slow walking for about two minutes will relieve you from bloating. This herbal remedy was discussed by a Famous Homoeopathic Doctor in Pakistan.

Fart When You Have Bloat

Farting is Natural Process but we should care about our friends. If we have bloat, we need to spend more time in a park alone or in the washroom to expel all gas accumulated in our stomachs. If we fart in Public Place although it is personal action but it will raise hate and social attitudes in our partners. We need to be careful regarding this as people have bad intentions about it. Although Farting is a helpful remedy for bloat but we should still avoid it in Public.

Sources

• Bloat in Constipation by John Hopkins
• Bloated Stomach by Cleveland Clinic