RE: Movement Is a Vital + My Actifit
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Spinning is one of the few things I've not tried. I want to try spinning, but when I was going to the gym the machine intimidated me. 😆
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I do mine at home, but it's probably more sedate than at the gym. My bike is simplistic. I call it spinning, but it's not competitive.
Anyway, give it a go sometime. Take care and enjoy your day! !LADY