RE: Mein Actifit-Bericht: September 1 2025
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Way to edge past 6,000 with 6,021. Those extra 21 steps deserve a tiny medal. Small wins add up, and you kept the habit alive today. Do you keep 6k as your baseline or flex it when you’re busy?
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I dont have a base line.
Got it. Do you go by feel each day, or does your schedule decide it for you? If you ever want a gentle nudge, a soft floor like 5k on busy days can keep the habit without pressure.