RE: How Anxiety Can Mess Up Anything!
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There are certain things to understand about anxiety, stress and fear. We need to differentiate between normal and neurotic anxiety. Sometimes, the confotion might be demanding psychological assistance and medication. In some scenarios taking medicine is crucial.
Anxiety, in general, is a basic emotion, we all feel. Some feel more than other. Normally, it generates from our concerns. The more we are concerned about something, the more anxious we get.
I agree that our thoughts have a lot to do with our performance. With negative perceptions we drain out our energies and end up performing poor. Nonetheless, the circumstances are not always superficial. At times, there are some underlying causes beneath the surface and we need to dig them to control the superficial thoughts.
With regards to your friend, I have no idea about his anxiety's strength, but I would recommend to have a counsel from a professional.
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If it's a one-time thing related to exams, maybe counseling isn't that necessary. You know, once during my 12th-grade math exam, I was vomiting blood because I took so much stress. But it was just that one time, and it never happened again. My friend has been with me for the last 15 years. If he has any issue, he'll tell me first, and then we can decide if he needs to go for counseling. One more thing, you know I helped him switch from mechanical engineering to medicine at the last moment. By the way, you can become a doctor even with a computer science in 9-12; you just need to take some extra exams. Very few Pakistanis know this, not even teachers were aware of it.
If it's one time thing, there is not much problem then