RE: Unlock the Power of Physiotherapy: Say Goodbye to Carpal Tunnel Syndrome!
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As someone who plays and piano and draws and uses the mouse a lot, carpal tunnel is definitely to be avoided! When it first happened to me, many many years ago, I just let it develop and ended up taking pills to fight inflammation. Now I know to pick up the initial signs and then I just let my wrist rest, or do some exercises sometimes.
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yeah, exercises and adequate resting of the hand when necessary will go a long way to prevent the reoccurrence of carpal tunnel syndrome. Your body will definitely give you the signs, at that point, you know exactly to give it some rest.
I really appreciate your contribution, thanks for stopping by Alex