RE: LeoThread 2025-09-13 12:20
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The meal prep menu is macro-friendly and crafted to support weight loss goals. If you're not aiming to lose weight but still want healthier options, you can easily modify the portions or cut the plan down to 3-4 days. The focus remains on high protein content, with full gluten-free, dairy-free, and grain-free options available.
The meal plan includes:
Breakfast: Energizing smoothies, including a Blueberry Mint Yerba Mate Smoothie and a Lean Green Protein Smoothie.
Lunch: A protein-rich Pizza Pasta Salad with homemade Italian dressing.
Dinner: Hot Honey Chicken Meatballs served over cauliflower mash, with steamed broccoli.
Snacks: A simple Peanut Butter Greek Yogurt Dip paired with celery sticks or apple slices.