RE: LeoThread 2025-08-16 03:50

Part 6/8:

The narrator expresses deep appreciation for their parents’ unwavering commitment. They've always contributed immensely to their upbringing, and now, as they age, the opportunity to give back through movement feels profoundly rewarding. Moving with their parents not only benefits their health but also strengthens the family's bond.

They believe that for older adults, the main focus should be on feeling good and maintaining mobility—not necessarily conquering complex moves or risking injury. The key is to keep moving consistently, which prevents fast decline and preserves independence.

Launching a Program to Inspire Others