RE: From Sweat To Serenity: My Summer Self-Care Routine

The summer (hot) season comes with heat from the sun, dust from the ground and energy draining so one of the most important things I do is, Keeping hydrated most of the time. For days I'll be out of the house, I take hydrating more seriously and this keeps my energy not drained.

Hydrating is the only way to survive hot season because everywhere gets so dry and it's difficult to cope without water.