All work and no play, makes you a dull person.

Hello beautiful friends. Welcome 😊 back to my blog for this week edition. Workplace burnout is not something we can avoid easily unless if we are careful enough to know the right thing to do and also at the right time to do it. We do different things to earn a living. For some when they started, they may not even love the job but they still went on to do it anyway because they have no choice. In the other hand we have some people who so much love what they do to earn a living that they are ready to die doing. But all of these may have to change with time when we start feeling like we are burn out by that same work we love doing or don't love doing.

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Like me shock you guys a little, even the work at home sometime makes one complain so must and yet we can't live it for any other person. We just still stay there and keep doing. What about marriage? Still the same thing. We do we have lots of breakup today in marriage? Is because of of burnout. But I believe that all of these have a solution. There is something that we can do to avoid unnecessary burnout, wether in our work place or at home or even in our marriage.

THINGS TO BE CONSIDERED

1. Always remember yourself. This is a very serious matter. Alot of people just keep working and working and working and at the end forget about themselves in the process. Remember that you must be alive for the work to be done. Remember that if anything happens to you, that works stops there or been moved to another person. So I must work to stay alive.
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2. Take some time off. You see, why I didn't say take some time off first is because if you don't know that you need it, you won't bother doing it. It is the first to recognize yourself then you can think of given yourself a break from work. Don't just work without resting. We have heard of many people who slump and die because they never get a rest. All they think is work.

3. Create a good time for some fun activities in the work place. Let's say that you know of a particular time in a week that you don't have much work to do. Use that time to get some fun. Maybe we may say that it is a work place and it is not allowed. What if one decide to watch a movie inside the office when all work is done? Is not something we do all the time. Maybe just once in a while. Remember the saying that says: All work and no play, makes jack a dull boy.

In conclusion, we need to stay alive for the work to be done perfectly. If we are sick, we can't do anything. In that regard we need to stay alive, healthy with a sound mind.