RE: LeoThread 2025-02-18 00:39

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1/3🧵Some people keep quiet when they get angry, others speak up. In my case, I am learning to express myself assertively, because keeping quiet can be detrimental to our health, plus when we can't stand it anymore, we can explode with anger.
#outreach #threadstorm #life



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2/3🧵I share how a childhood experience led me to shyness and silence and how I have understood that it is not healthy to keep what you feel, that the best thing is to express it, but at the right time and place.

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I tend to be a long-fused nuclear bomb myself. Try to avoid, but as you pointed out, sometimes my efforts to avoid it only make things worse.

It's counterintuitive.

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Only those of us who live with this type of situation understand it, but it is good to know that we are not isolated cases and that we are working on it.

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