📷Good Saturdays be like this.+ Video | 美好的周六该是这样吧。+ 视频😎(by @ace108)

 
The good news was it didn't rain on Saturday morning. So I could go to the school for taichi practice. Our usual basketball court was area was out of bounds so we had to go to another area.

好消息是星期六早上没有下雨。 这样我就可以去学校练太极拳了。 我们平时的篮球场是禁区，所以我们不得不去另一个区域。

🎶Meanwhile, some music for you to enjoy as you read. This piece is part of Vivaldi’s The Four Seasons, particularly the first of the 4 violin concertos, called Spring.

🎶让大家继续读的时候，欣赏一点音乐。这件作品是维瓦尔第的“四季”的一部分 - 4小提琴协奏曲中的第一首，名为“春天”。

Source | 来源: https://musopen.org/

https://soundcloud.com/alan-chang-563971986/four-concerti-grossi-4-vivaldi-op8-i-la-primavera-allegro-largo-allegro Source | 来源: https://musopen.org/music/2213/antonio-vivaldi/the-four-seasons/

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Watch the video.https://www.tiktok.com/@ace108.sg/video/7321260926563372290

观看视频。https://www.tiktok.com/@ace108.sg/video/7321260926563372290

https://youtube.com/shorts/X4aRHOhsPzk

It rained a bit in the afternoon but stopped. I went to the club lounge and waste some time at karaoke before going for pickleball games.

下午下了点雨，但停了。 我去了俱乐部 Lounge，唱点卡拉 OK 上浪费了一些时间，然后才去打匹克球。

Some other pickleball players have the same idea.

其他一些匹克球团员也有同样的想法。

After a drink and a few songs, some other players had arrived. Then I changed to join them.

喝了一杯饮料，唱了几首歌后，其他一些匹克球团友也到了。 然后我就更衣加入了他们。

It looked like it would rain but it didn't do I play a good number of games into the night.

看起来会下雨，但并没有下雨，我打了很多场直到到晚上。

In the end, I recorded more than 16,000 steps that day and highest ever duration of MVPA (Moderate to Vigorous Physical Activites). Good sleep on Saturday.

最终，那天我记录了超过 16,000 步以及有史以来最高的 MVPA（中度至剧烈身体活动）持续时间。星期六晚上睡得好。

Here is a video I recorded.

这是我录制的视频。

https://youtube.com/shorts/gE5DUjWPoKc

https://www.tiktok.com/@ace108.sg/video/7321345373862251778

[//]:# (!pinmapple 1.29210 lat 103.85378 long Singapore Recreation Club d3scr) Please see my other posts: @ace108

请看我其他帖: @ace108

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