Strawberry is a fruit that is very attractive not only in taste but also in color.The picture shows some fresh strawberries which are reddish in color and look toasty.This fruit is not only popular for food but also has many health benefits.Today we will discuss benefits storage methods and fun uses strawberries.

Health Benefits Strawberries

Strawberries are rich in vitamin C antioxidants and fiber, which are very beneficial body.It boosts immunity and helps keep the skin beautiful and glowing.Besides antioxidants present in strawberries are good for heart health and also help control high blood pressure.

Strawberries are low in calories which is great for weight control.Those who are on a diet can safely consume it.Besides it keeps blood sugar levels under control, thus beneficial for diabetics as well.

How to identify good quality strawberries

There are a few things to keep in mind while buying strawberries.Dark red in color strawberries are more ripe and tasty. Smell Fresh strawberries have a sweet and attractive aroma. Texture is firm and good for eating toasted strawberries, too soft can rot quickly.Strawberries with green leaves and fresh leaves are usually best.

Storage method

There are some things follow when storing strawberries. Strawberries should washed before storing them in the refrigerator, because they can become soft quickly. It is better keep them in an airtight box while being wrapped in paper tissue. If you want store them for long time, you can cut strawberries and keep them in the freezer which can later be used to make smoothies cakes.

Fun uses for strawberries

Strawberries can not only be eaten raw, but can also be used to make various delicious dishes.Strawberry smoothies can be made by blending with milk or yogurt.Desserts include strawberries with ice cream cake pancakes custard.Jam Strawberry can be easily made with homemade jam. Salad Strawberry salad can be mixed with different fruits.

Conclusion

Strawberries are not only beautiful to look they are also very beneficial for health.If stored properly it keeps well for a long time and can be used in different dishes to enjoy new flavors.So buy good quality strawberries from the market prepare healthy and delicious food and enjoy the taste this sweet and nutritious fruit!

Thanks for visiting my blog

I am Md:Abu Raihan, an expatriate by profession.I have been living abroad for many years.I like blogging on online platforms the most. I always try to maintain a good relationship with my friends. So whenever I have time in my work I like blogging and photography I try to love people so that people love me

My picture captions:

Photography

Location Malaysia

Camera used 4.71 Mm, f/1.0, (iso100)

Mobile Model Oppo_A95

Photographer @AbuRaihan

Have a good day